Be The Change You Want To See

Appointments available online and in person.

I'm Jennifer McCormack

I'm a therapist, a soccer mum to two sons and a mum to the cutest two-year-old Blue Staffy, Tracc (Yes, he is named after the Melbourne Footballer Christian Patracca. If you follow me on Instagram you will often see him in my stories).

I'm also an ex-anxious person. After having a panic attack on a 14-hour flight from Melbourne to LA alone, I knew something had to change. This was the start of my holistic mental health journey to uncover how to create permanent changes within the mind.

Since then, I have helped 100s of people around the globe create lasting change in their minds and bodies after they tried many other treatments, diets and ways of creating change from anxiety, weight loss, and gut health issues to healing from past traumas. We can see the effectiveness of hypnotherapy for lasting change.

My passion and purpose are to guide you to reach your fullest potential in all areas of life.

As a trained Clinical Hypnotherapist, Psychotherapist, Kinesiologist, NLP Practitioner, NRT Therapist and Intuitive, I have seen the impossible become possible in all areas of life from overcoming the most debilitating anxiety, healing from deep traumas, coaching the top athletes in their field and guiding business owners through their money mindset to reach mid-six and seven-figure businesses.

I believe the body is a unique gift that needs to be taken care of. You are not broken, but have a set of behaviours, patterns, traumas and beliefs that no longer serve you.

From our mind, physical body and spirituality, all these areas work in harmony with one another. If one aspect is out of balance, the others can be affected. My goal is to assist you in achieving the best you can be from a holistic perspective.

I truly believe that we are all born with everything we need to succeed at any level. Just sometimes these can get blocked along the way, through emotional events and traumas that affect everyone in different ways.

My Philosophy

Our lives are the way they are due to the way we think, feel and act. Our beliefs, values and way of thinking are obtained during childhood and built upon as well grow and experience life and trauma.

To improve our health both mentally and physically and to improve our lifes experience we need to change the way we think, feel and act both consciously and subconsciously.

I use Hypnotherapy as the foundation of the treatment to connect with your subconscious, as it knows the best way for you to heal, grow and change.

From there we are able to create lasting energic and cognitive changes to help the body mentally, emotionally and physically heal, transform and expand.

As a by-product you will not only feel better and do better, you will also notice the changes in experiences that life will bring.