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Clinical Hypnotherapy for Weight Loss
Keto, Paleo, Fodmap, Fasting, Vegan...
How many diets do we need to try just to have all the weight go back on within a week of stopping?
Is it time to stop dieting and create lasting sustainable results?
Whether you want to lose those last 5 or 10kgs, eat healthier, move more or combat emotional eating, Clinical Hypnotherapy will help you create permanent results.
No more dieting,
No more losing weight, just to put it back on.
Create a healthier way of living and a healthier way of thinking for you to feel better, look better and have more energy to do the things you love.
If you are striving to be the healthiest version you can be, you will want results that last as long as you do.
Meet Jennifer
Jennifer is your Clinical Hypnotherapist & Strategic Psychotherapist.
She works with people from all over the globe helping them work through their challenges in both their personal and business life.
From high-profile entrepreneurs, athletes and personalities, to her local bayside community, Jennifer helps to guide you to be the best you can be.
Her passion is helping people heal from their past traumas in a way that they need to, for lasting results and consistent growth.
My Approach To Weight Loss
To achieve your weight loss goal it is recommended that you use hypnotherapy to support you alongside your weight loss activities.
This is not just a 4-5 session treatment, but to construct a plan to help you along side your health and wellness protocol.
I approach weight loss from multiple angles.
1. Your association with food.
2. Emotional Eating
3. Beliefs around food and exercise
4. What habits you need to change to achieve your goal.
We will use hypnosis to help with the emotional side of eating, addressing any unuseful habits and associations that are in your way.
In the first session we will go through your short and long-term health plans and how we can help them with hypnotherapy.
What Others Like You Are Saying
Health is not about the
weight you lose,
But about the life you gain.
Dr Josh Axe
F.A.Qs
Where are the sessions held?
Sessions are conducted in Moorabbin, Bayside Melbourne, Victoria or Online via Zoom. Having two options gives you more flexibility for your sessions.
What happens if I choose to do my sessions Online?
Online sessions give you more flexibility to sit in the comfort of your own home, without the travel. We used an app called Zoom that can be downloaded on your phone, or tablet, or accessed via their website on your computer. All you need to do is click on the link provided in your booking confirmation email and follow the prompts.
Will hypnosis help me?
If you are ready to move forward and lose the weight for good and can see the benefits of it, then it will benefit you. As mentioned above with the combination of Clinical Hypnotherapy and Strategic Psychotherapy, we approach this from a different angle than the older traditional hypnotherapists. We look at the underlying root cause of what you are experiencing, which will help you not only work through the events of the moment but any event where anxiety was previously present.
I have had hypnosis before and it didn't help. How will yours be different?
Any treatment is a combination of 3 factors, the practitioner, the client and the modality. It is important that all three work together in sync to ensure the process is successful.
Within our sessions, we will be using a modern Eriksonion form of Hypnosis that is not script-based and will be curated for you, your needs, and the desired outcome. Traditional hypnotherapy had a success rate of approx 50%, the modern Erikosnion hypnosis which I will be using in our sessions has a success rate of 90%.
How many sessions will I need?
We normally say 6 sessions. This can vary based on the individual and depending on how committed you are to doing the small amount of homework set out from each session. We like to space them 1 -2 weeks apart for the most effective results.
What can I do in between sessions?
The hypnosis that will be delivered to you in session is always recorded. These will be approx 20 minutes long and Jennifer will email this to you at the end of your sessions, this will be your homework to listen back to for the week following your appointment. We say to try to fit it in 4-5 times that week to really help the hypnosis set into your subconscious.
I have found with many clients that the easiest time to fit this in is just before sleep, although some clients tell me it is most effective for them upon waking up in the morning. There is no right or wrong time (just NOT while operating a car or heavy machinery), but choose a time that works for you.